Personal Training

My Mission

GAVCOOP Personal Training operates in the Wynnum Bayside area and aims to improve lifestyles through exercise and healthy eating choices. GAVCOOP Personal Training is Owned and run by Gavin Cooper, "I will personaly help you eat well, train well, be well and be happy." more info...

Maximize your Efforts

Are you constantly fighting with the scales? Do you know exactly how much body fat you are carrying? Are you loosing inspiration and motivation with your health goals. Are you certain you are doing the right exercise program for those goals? GAVCOOP-Personal Training can help. more info...

Add Some Variety

GAVCOOP Personal Training has an exercise video library to help keep you on your toes and stay motivated (coming soon). Try some of these new exercises out and keep your body guessing. more info...

Feedback

Look and see what current GAVCOOP Personal Training clients are saying about how Gav has impacted and changed their lives more info...

Contact

If you would like more information on our services you can contact Gav by phone or by filling in the enquiry form on the contact page. more info...

 

Call Gav and make a change today

0407 161 292